14.7 km | 01:24:34 | 05:46/km日期: 2018-01-01 15:28 - 卡路里: 950 Cal - 總步數: 15350 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'51" / 05'44" / 05'47" / 06'01" / 05'48" / 05'42" / 05'50" / 05'41" / 05'47" / 05'37" / 05'40" / 05'50" / 05'34" / 05'50" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'13") | 1004 / 1004 | 179 / 95 |
2 | | 05'43" (+00'07") | 1000 / 2005 | 182 / 95 |
3 | | 05'46" (+00'10") | 1002 / 3007 | 181 / 95 |
4 | | 05'59" (+00'23") | 1003 / 4011 | 180 / 92 |
5 | | 05'48" (+00'12") | 1007 / 5018 | 180 / 95 |
6 | | 05'41" (+00'05") | 1002 / 6021 | 181 / 96 |
7 | | 05'46" (+00'10") | 1000 / 7022 | 182 / 94 |
8 | | 05'42" (+00'06") | 1007 / 8029 | 182 / 95 |
9 | | 05'46" (+00'10") | 1002 / 9032 | 182 / 94 |
10 | | 05'36" | 1006 / 10039 | 181 / 98 |
11 | | 05'37" (+00'01") | 1007 / 11046 | 181 / 98 |
12 | | 05'45" (+00'09") | 1004 / 12051 | 181 / 95 |
13 | | 05'36" | 1003 / 13054 | 181 / 98 |
14 | | 05'48" (+00'12") | 1003 / 14058 | 181 / 94 |
15 | | 05'39" (+00'03") | 663 / 14721 | 180 / 97 |
1月累積里程 : 120.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'47" | 00:17'22" |
4 | 06'01" | 00:23'23" |
5 | 05'48" | 00:29'11" |
6 | 05'42" | 00:34'53" |
7 | 05'50" | 00:40'43" |
8 | 05'41" | 00:46'24" |
9 | 05'47" | 00:52'11" |
10 | 05'37" | 00:57'48" |
11 | 05'40" | 01:03'28" |
12 | 05'50" | 01:09'18" |
13 | 05'34" | 01:14'52" |
14 | 05'50" | 01:20'42" |
14.7 | 05'49" | 01:24'34" |