5.7 km | 00:32:15 | 05:37/km日期: 2017-12-28 21:07 - 卡路里: 331 Cal - 平均步頻: 190
Pace: 05'19" / 06'02" / 05'45" / 05'41" / 05'32" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 06'01" (+00'42") | 1000 / 2000 |
3 | | 05'45" (+00'26") | 1000 / 3000 |
4 | | 05'40" (+00'21") | 1000 / 4000 |
5 | | 05'32" (+00'13") | 1000 / 5000 |
6 | | 05'19" | 737 / 5737 |
12月累積里程 :
202.89 km ![](images/shoe.png)
跑步機 電動 累積 :
107.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'02" | 00:11'21" |
3 | 05'45" | 00:17'06" |
4 | 05'41" | 00:22'47" |
5 | 05'32" | 00:28'19" |
5.7 | 05'19" | 00:32'15" |