11.5 km | 01:37:08 | 08:25/km日期: 2017-12-17 10:38 - 卡路里: 622 Cal - 總步數: 16572 - 平均步頻: 170 - 平均步幅: 69 cm - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 08'31" / 08'54" / 08'44" / 08'38" / 09'17" / 09'19" / 07'17" / 09'21" / 07'27" / 08'13" / 07'33" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+01'15") | 1006 / 1006 | 169 / 69 |
| 2 | | 08'51" (+01'39") | 1004 / 2010 | 166 / 67 |
| 3 | | 08'42" (+01'30") | 1002 / 3013 | 169 / 67 |
| 4 | | 08'45" (+01'33") | 1001 / 4014 | 173 / 65 |
| 5 | | 09'16" (+02'04") | 1005 / 5019 | 174 / 61 |
| 6 | | 09'17" (+02'05") | 1008 / 6028 | 163 / 65 |
| 7 | | 07'12" | 1008 / 7036 | 184 / 75 |
| 8 | | 09'16" (+02'04") | 1004 / 8040 | 152 / 70 |
| 9 | | 07'22" (+00'10") | 1004 / 9045 | 186 / 72 |
| 10 | | 08'09" (+00'57") | 1000 / 10046 | 162 / 75 |
| 11 | | 07'34" (+00'22") | 1003 / 11049 | 173 / 75 |
| 12 | | 07'02" | 534 / 11584 | 185 / 76 |
12月累積里程 : 119.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'54" | 00:17'25" |
| 3 | 08'44" | 00:26'09" |
| 4 | 08'38" | 00:34'47" |
| 5 | 09'17" | 00:44'04" |
| 6 | 09'19" | 00:53'23" |
| 7 | 07'17" | 01:00'40" |
| 8 | 09'21" | 01:10'01" |
| 9 | 07'27" | 01:17'28" |
| 10 | 08'13" | 01:25'41" |
| 11 | 07'33" | 01:33'14" |
| 11.5 | 07'17" | 01:37'08" |
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