5.1 km | 00:27:24 | 05:25/km日期: 2017-12-07 20:46 - 卡路里: 361 Cal - 平均步頻: 188
Pace: 05'31" / 05'24" / 05'26" / 05'19" / 05'27" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'10") | 1000 / 1000 |
2 | | 05'24" (+00'04") | 1000 / 2000 |
3 | | 05'20" | 1000 / 3000 |
4 | | 05'24" (+00'04") | 1000 / 4000 |
5 | | 05'26" (+00'06") | 1000 / 5000 |
6 | | 05'55" (+00'35") | 50 / 5050 |
12月累積里程 : 261.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'26" | 00:16'21" |
4 | 05'19" | 00:21'40" |
5 | 05'27" | 00:27'07" |
5.1 | 05'54" | 00:27'25" |