10.5 km | 00:55:33 | 05:17/km日期: 2013-12-31 08:54 - 卡路里: 758 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'24" / 05'07" / 05'06" / 05'22" / 05'16" / 05'21" / 05'20" / 05'25" / 05'04" / 05'19" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 992 / 992 |
| 2 | | 05'06" (+00'03") | 1013 / 2006 |
| 3 | | 05'04" (+00'01") | 998 / 3004 |
| 4 | | 05'20" (+00'17") | 1009 / 4014 |
| 5 | | 05'17" (+00'14") | 1000 / 5014 |
| 6 | | 05'22" (+00'19") | 1009 / 6024 |
| 7 | | 05'19" (+00'16") | 1001 / 7025 |
| 8 | | 05'23" (+00'20") | 998 / 8024 |
| 9 | | 05'03" | 1007 / 9031 |
| 10 | | 05'20" (+00'17") | 1009 / 10041 |
| 11 | | 05'04" (+00'01") | 515 / 10556 |
12月累積里程 : 68.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'22" | 00:20'59" |
| 5 | 05'16" | 00:26'15" |
| 6 | 05'21" | 00:31'36" |
| 7 | 05'20" | 00:36'56" |
| 8 | 05'25" | 00:42'21" |
| 9 | 05'04" | 00:47'25" |
| 10 | 05'19" | 00:52'44" |
| 10.5 | 05'32" | 00:55'33" |
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