8.3 km | 00:53:05 | 06:21/km日期: 2017-12-14 18:12 - 總爬升: 109 m - 卡路里: 413 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 00'44" / 06'38" / 06'33" / 06'15" / 06'08" / 05'49" / 06'52" / 11'13" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'20") | 1000 / 1000 |
2 | | 06'38" (+00'48") | 1000 / 2000 |
3 | | 06'32" (+00'42") | 1000 / 3000 |
4 | | 06'15" (+00'25") | 1000 / 4000 |
5 | | 06'06" (+00'16") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 06'11" (+00'21") | 1000 / 7000 |
8 | | 06'06" (+00'16") | 1000 / 8000 |
9 | | 06'20" (+00'30") | 349 / 8349 |
12月累積里程 :
81.57 km ![](images/shoe.png)
Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'44" | 00:00'44" |
2 | 06'38" | 00:07'22" |
3 | 06'33" | 00:13'55" |
4 | 06'15" | 00:20'10" |
5 | 06'08" | 00:26'18" |
6 | 05'49" | 00:32'07" |
7 | 06'52" | 00:38'59" |
8 | 11'13" | 00:50'12" |
8.3 | 15'16" | 00:55'32" |