10.4 km | 00:57:38 | 05:31/km日期: 2017-12-18 15:15 - 卡路里: 675 Cal - 總步數: 10542 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 05'49" / 05'37" / 05'36" / 05'39" / 05'37" / 05'33" / 05'33" / 05'27" / 05'22" / 05'03" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'47") | 1004 / 1004 | 183 / 94 |
2 | | 05'35" (+00'35") | 1004 / 2008 | 184 / 96 |
3 | | 05'36" (+00'36") | 1008 / 3017 | 182 / 97 |
4 | | 05'36" (+00'36") | 1000 / 4017 | 184 / 96 |
5 | | 05'39" (+00'39") | 1002 / 5020 | 184 / 95 |
6 | | 05'29" (+00'29") | 1000 / 6020 | 183 / 99 |
7 | | 05'34" (+00'34") | 1005 / 7026 | 182 / 98 |
8 | | 05'25" (+00'25") | 1005 / 8031 | 181 / 101 |
9 | | 05'19" (+00'19") | 1007 / 9039 | 182 / 103 |
10 | | 05'00" | 1008 / 10047 | 180 / 110 |
11 | | 05'31" (+00'31") | 419 / 10467 | 181 / 99 |
12月累積里程 : 182.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'37" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'39" | 00:22'41" |
5 | 05'37" | 00:28'18" |
6 | 05'33" | 00:33'51" |
7 | 05'33" | 00:39'24" |
8 | 05'27" | 00:44'51" |
9 | 05'22" | 00:50'13" |
10 | 05'03" | 00:55'16" |
10.4 | 05'38" | 00:57'38" |