11.1 km | 00:58:42 | 05:17/km日期: 2017-12-11 20:51 - 卡路里: 598 Cal - 總步數: 10814 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 不佳(55)
Pace: 06'28" / 05'25" / 05'24" / 05'23" / 05'24" / 05'09" / 05'15" / 05'03" / 05'04" / 04'58" / 04'44" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'46") | 1002 / 1002 | 171 / 90 |
| 2 | | 05'23" (+00'42") | 1006 / 2008 | 186 / 99 |
| 3 | | 05'23" (+00'42") | 1002 / 3010 | 184 / 100 |
| 4 | | 05'22" (+00'41") | 1002 / 4012 | 185 / 100 |
| 5 | | 05'22" (+00'41") | 1003 / 5016 | 185 / 99 |
| 6 | | 05'10" (+00'29") | 1004 / 6020 | 185 / 104 |
| 7 | | 05'12" (+00'31") | 1008 / 7028 | 184 / 104 |
| 8 | | 05'01" (+00'20") | 1006 / 8034 | 185 / 107 |
| 9 | | 05'01" (+00'20") | 1009 / 9043 | 186 / 106 |
| 10 | | 04'56" (+00'15") | 1005 / 10049 | 187 / 108 |
| 11 | | 04'41" | 1008 / 11057 | 188 / 113 |
| 12 | | 04'24" | 83 / 11140 | 180 / 125 |
12月累積里程 : 229.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'25" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 05'23" | 00:22'40" |
| 5 | 05'24" | 00:28'04" |
| 6 | 05'09" | 00:33'13" |
| 7 | 05'15" | 00:38'28" |
| 8 | 05'03" | 00:43'31" |
| 9 | 05'04" | 00:48'35" |
| 10 | 04'58" | 00:53'33" |
| 11 | 04'44" | 00:58'17" |
| 11.1 | 05'00" | 00:58'42" |
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