13.2 km | 01:07:33 | 05:07/km日期: 2017-12-15 21:51 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 涼爽 - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 04'53" / 04'55" / 05'04" / 05'03" / 05'20" / 05'10" / 05'19" / 05'07" / 05'13" / 05'07" / 05'12" / 05'12" / 05'06" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'16" (+00'23") | 1000 / 5000 |
| 6 | | 05'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" (+00'20") | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'06" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'18") | 1000 / 12000 |
| 13 | | 05'02" (+00'09") | 1000 / 13000 |
| 14 | | 04'35" | 178 / 13178 |
12月累積里程 :
100.12 km 
Mizuno Wave Rider 19 累積 :
1199.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'55" | 00:09'48" |
| 3 | 05'04" | 00:14'52" |
| 4 | 05'03" | 00:19'55" |
| 5 | 05'20" | 00:25'15" |
| 6 | 05'10" | 00:30'25" |
| 7 | 05'19" | 00:35'44" |
| 8 | 05'07" | 00:40'51" |
| 9 | 05'13" | 00:46'04" |
| 10 | 05'07" | 00:51'11" |
| 11 | 05'12" | 00:56'23" |
| 12 | 05'12" | 01:01'35" |
| 13 | 05'06" | 01:06'41" |
| 13.2 | 04'52" | 01:07'33" |
展開計圈分析
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