7.1 km | 00:38:37 | 05:26/km日期: 2017-12-13 21:46 - 卡路里: 559 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'29" / 05'44" / 07'05" / 05'19" / 08'45" / 05'21" / 05'03" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'26") | 1000 / 1000 |
| 2 | | 05'43" (+00'41") | 1000 / 2000 |
| 3 | | 05'40" (+00'38") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 07'10" (+02'08") | 93 / 7093 |
12月累積里程 : 30.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'44" | 00:11'13" |
| 3 | 07'05" | 00:18'18" |
| 4 | 05'19" | 00:23'37" |
| 5 | 08'45" | 00:32'22" |
| 6 | 05'21" | 00:37'43" |
| 7 | 05'03" | 00:42'46" |
| 7.1 | 07'48" | 00:43'30" |
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