9.6 km | 01:08:20 | 07:07/km日期: 2017-12-05 19:45 - 卡路里: 559 Cal - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 07'49" / 06'19" / 07'06" / 05'58" / 08'36" / 05'57" / 05'42" / 07'38" / 04'53" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'56") | 1000 / 1000 |
2 | | 06'18" (+01'26") | 1000 / 2000 |
3 | | 07'06" (+02'14") | 1000 / 3000 |
4 | | 05'57" (+01'05") | 1000 / 4000 |
5 | | 08'36" (+03'44") | 1000 / 5000 |
6 | | 05'56" (+01'04") | 1000 / 6000 |
7 | | 05'42" (+00'50") | 1000 / 7000 |
8 | | 07'38" (+02'46") | 1000 / 8000 |
9 | | 04'52" | 1000 / 9000 |
10 | | 13'59" (+09'07") | 599 / 9599 |
12月累積里程 : 195.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'19" | 00:14'08" |
3 | 07'06" | 00:21'14" |
4 | 05'58" | 00:27'12" |
5 | 08'36" | 00:35'48" |
6 | 05'57" | 00:41'45" |
7 | 05'42" | 00:47'27" |
8 | 07'38" | 00:55'05" |
9 | 04'53" | 00:59'58" |
9.6 | 13'58" | 01:08'21" |