13.7 km | 01:27:03 | 06:21/km日期: 2017-12-08 08:51 - 總爬升: 112 m - 卡路里: 1010 Cal
Pace: 05'30" / 05'29" / 05'29" / 06'29" / 06'07" / 06'13" / 06'21" / 05'54" / 07'00" / 06'44" / 06'48" / 06'51" / 07'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'04") | 1000 / 1000 |
2 | | 05'27" (+00'02") | 1005 / 2006 |
3 | | 05'25" | 988 / 2995 |
4 | | 06'29" (+01'04") | 1001 / 3996 |
5 | | 06'09" (+00'44") | 1008 / 5004 |
6 | | 06'12" (+00'47") | 1000 / 6005 |
7 | | 06'16" (+00'51") | 1010 / 7016 |
8 | | 05'58" (+00'33") | 987 / 8003 |
9 | | 06'56" (+01'31") | 1007 / 9011 |
10 | | 06'45" (+01'20") | 1009 / 10021 |
11 | | 06'45" (+01'20") | 991 / 11013 |
12 | | 06'55" (+01'30") | 1005 / 12018 |
13 | | 07'10" (+01'45") | 1009 / 13027 |
14 | | 07'11" (+01'46") | 664 / 13692 |
12月累積里程 : 183.43 km
Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'29" | 00:16'28" |
4 | 06'29" | 00:22'57" |
5 | 06'07" | 00:29'04" |
6 | 06'13" | 00:35'17" |
7 | 06'21" | 00:41'38" |
8 | 05'54" | 00:47'32" |
9 | 07'00" | 00:54'32" |
10 | 06'44" | 01:01'16" |
11 | 06'48" | 01:08'04" |
12 | 06'51" | 01:14'55" |
13 | 07'15" | 01:22'10" |
13.7 | 07'10" | 01:27'03" |