20.8 km | 02:31:44 | 07:18/km日期: 2017-12-10 16:38 - 平均心率: 127 - 卡路里: 1233 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 07'17" / 07'06" / 07'10" / 07'03" / 07'06" / 06'43" / 07'04" / 07'04" / 07'34" / 07'14" / 07'40" / 07'09" / 07'32" / 07'09" / 08'52" / 07'01" / 07'46" / 07'18" / 07'17" / 06'54" / 07'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
68.41 km 
Skechers GoRun 4 累積 :
1751.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'06" | 00:14'23" |
| 3 | 07'10" | 00:21'33" |
| 4 | 07'03" | 00:28'36" |
| 5 | 07'06" | 00:35'42" |
| 6 | 06'43" | 00:42'25" |
| 7 | 07'04" | 00:49'29" |
| 8 | 07'04" | 00:56'33" |
| 9 | 07'34" | 01:04'07" |
| 10 | 07'14" | 01:11'21" |
| 11 | 07'40" | 01:19'01" |
| 12 | 07'09" | 01:26'10" |
| 13 | 07'32" | 01:33'42" |
| 14 | 07'09" | 01:40'51" |
| 15 | 08'52" | 01:49'43" |
| 16 | 07'01" | 01:56'44" |
| 17 | 07'46" | 02:04'30" |
| 18 | 07'18" | 02:11'48" |
| 19 | 07'17" | 02:19'05" |
| 20 | 06'54" | 02:25'59" |
| 20.8 | 07'33" | 02:31'45" |
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