8.3 km | 00:45:12 | 05:25/km日期: 2013-12-28 08:11 - 卡路里: 704 Cal - 溫度: 12°C - 濕度: 84%
Pace: 05'51" / 05'13" / 04'59" / 04'56" / 04'44" / 05'02" / 05'30" / 06'23" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1368 / 1368 |
| 2 | | 05'07" (+00'24") | 961 / 2330 |
| 3 | | 04'58" (+00'15") | 958 / 3289 |
| 4 | | 04'52" (+00'09") | 965 / 4254 |
| 5 | | 04'43" | 952 / 5207 |
| 6 | | 05'02" (+00'19") | 965 / 6173 |
| 7 | | 06'06" (+01'23") | 2232 / 8405 |
12月累積里程 : 288.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'13" | 00:11'04" |
| 3 | 04'59" | 00:16'03" |
| 4 | 04'56" | 00:20'59" |
| 5 | 04'44" | 00:25'43" |
| 6 | 05'02" | 00:30'45" |
| 7 | 05'30" | 00:36'15" |
| 8 | 06'23" | 00:42'38" |
| 8.3 | 07'42" | 00:45'12" |
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