14.9 km | 01:23:42 | 05:37/km日期: 2017-12-06 09:40 - 卡路里: 1045 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 07'55" / 09'11" / 00'01" / 03'25" / 05'37" / 05'39" / 05'39" / 06'05" / 06'05" / 05'54" / 06'01" / 05'26" / 05'23" / 05'48" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'48") | 500 / 500 |
| 2 | | 06'17" (+02'01") | 500 / 1000 |
| 3 | | 04'16" | 500 / 1500 |
| 4 | | 04'40" (+00'24") | 500 / 2000 |
| 5 | | 04'38" (+00'22") | 500 / 2500 |
| 6 | | 04'36" (+00'20") | 500 / 3000 |
| 7 | | 04'49" (+00'33") | 500 / 3500 |
| 8 | | 05'40" (+01'24") | 500 / 4000 |
| 9 | | 05'37" (+01'21") | 500 / 4500 |
| 10 | | 05'37" (+01'21") | 500 / 5000 |
| 11 | | 05'37" (+01'21") | 500 / 5500 |
| 12 | | 05'39" (+01'23") | 500 / 6000 |
| 13 | | 05'38" (+01'22") | 500 / 6500 |
| 14 | | 05'38" (+01'22") | 500 / 7000 |
| 15 | | 05'55" (+01'39") | 500 / 7500 |
| 16 | | 06'14" (+01'58") | 500 / 8000 |
| 17 | | 06'07" (+01'51") | 500 / 8500 |
| 18 | | 06'04" (+01'48") | 500 / 9000 |
| 19 | | 05'53" (+01'37") | 500 / 9500 |
| 20 | | 05'53" (+01'37") | 500 / 10000 |
| 21 | | 06'01" (+01'45") | 500 / 10500 |
| 22 | | 06'00" (+01'44") | 500 / 11000 |
| 23 | | 05'45" (+01'29") | 500 / 11500 |
| 24 | | 05'05" (+00'49") | 500 / 12000 |
| 25 | | 05'12" (+00'56") | 500 / 12500 |
| 26 | | 05'34" (+01'18") | 500 / 13000 |
| 27 | | 05'33" (+01'17") | 500 / 13500 |
| 28 | | 06'01" (+01'45") | 500 / 14000 |
| 29 | | 05'47" (+01'31") | 500 / 14500 |
| 30 | | 06'46" (+02'30") | 395 / 14895 |
12月累積里程 :
116.15 km 
子母鱷魚 丫拖 累積 :
6446.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 09'11" | 00:17'06" |
| 3 | 00'01" | 00:17'07" |
| 4 | 03'25" | 00:20'32" |
| 5 | 05'37" | 00:26'09" |
| 6 | 05'39" | 00:31'48" |
| 7 | 05'39" | 00:37'27" |
| 8 | 06'05" | 00:43'32" |
| 9 | 06'05" | 00:49'37" |
| 10 | 05'54" | 00:55'31" |
| 11 | 06'01" | 01:01'32" |
| 12 | 05'26" | 01:06'58" |
| 13 | 05'23" | 01:12'21" |
| 14 | 05'48" | 01:18'09" |
| 14.9 | 06'12" | 01:23'43" |
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