21.6 km | 02:04:42 | 05:46/km日期: 2017-12-10 14:24 - 卡路里: 1322 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'15" / 05'30" / 05'41" / 05'43" / 05'33" / 05'32" / 05'54" / 05'40" / 05'32" / 05'33" / 05'39" / 05'39" / 06'24" / 05'51" / 05'47" / 05'42" / 05'43" / 06'14" / 06'19" / 06'04" / 05'57" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'40" (+00'26") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'53" (+00'39") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'32" (+00'18") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 05'38" (+00'24") | 1000 / 12000 |
| 13 | | 06'23" (+01'09") | 1000 / 13000 |
| 14 | | 05'51" (+00'37") | 1000 / 14000 |
| 15 | | 05'46" (+00'32") | 1000 / 15000 |
| 16 | | 05'42" (+00'28") | 1000 / 16000 |
| 17 | | 05'42" (+00'28") | 1000 / 17000 |
| 18 | | 06'14" (+01'00") | 1000 / 18000 |
| 19 | | 06'08" (+00'54") | 1000 / 19000 |
| 20 | | 06'04" (+00'50") | 1000 / 20000 |
| 21 | | 05'56" (+00'42") | 1000 / 21000 |
| 22 | | 06'07" (+00'53") | 605 / 21605 |
12月累積里程 :
142.15 km 
母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'30" | 00:10'45" |
| 3 | 05'41" | 00:16'26" |
| 4 | 05'43" | 00:22'09" |
| 5 | 05'33" | 00:27'42" |
| 6 | 05'32" | 00:33'14" |
| 7 | 05'54" | 00:39'08" |
| 8 | 05'40" | 00:44'48" |
| 9 | 05'32" | 00:50'20" |
| 10 | 05'33" | 00:55'53" |
| 11 | 05'39" | 01:01'32" |
| 12 | 05'39" | 01:07'11" |
| 13 | 06'24" | 01:13'35" |
| 14 | 05'51" | 01:19'26" |
| 15 | 05'47" | 01:25'13" |
| 16 | 05'42" | 01:30'55" |
| 17 | 05'43" | 01:36'38" |
| 18 | 06'14" | 01:42'52" |
| 19 | 06'19" | 01:49'11" |
| 20 | 06'04" | 01:55'15" |
| 21 | 05'57" | 02:01'12" |
| 21.6 | 06'06" | 02:04'54" |
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