17.4 km | 02:05:17 | 07:11/km日期: 2018-01-07 13:45 - 平均心率: 183 - 卡路里: 676 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'21" / 05'56" / 06'25" / 06'58" / 06'51" / 07'08" / 06'43" / 06'30" / 06'35" / 07'01" / 06'47" / 06'53" / 12'38" / 07'12" / 08'01" / 08'26" / 10'36" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'24" (+00'28") | 1000 / 3000 |
| 4 | | 06'57" (+01'01") | 1000 / 4000 |
| 5 | | 06'50" (+00'54") | 1000 / 5000 |
| 6 | | 07'08" (+01'12") | 1000 / 6000 |
| 7 | | 06'43" (+00'47") | 1000 / 7000 |
| 8 | | 06'29" (+00'33") | 1000 / 8000 |
| 9 | | 06'35" (+00'39") | 1000 / 9000 |
| 10 | | 07'01" (+01'05") | 1000 / 10000 |
| 11 | | 06'46" (+00'50") | 1000 / 11000 |
| 12 | | 06'53" (+00'57") | 1000 / 12000 |
| 13 | | 07'17" (+01'21") | 1000 / 13000 |
| 14 | | 07'11" (+01'15") | 1000 / 14000 |
| 15 | | 08'01" (+02'05") | 1000 / 15000 |
| 16 | | 08'25" (+02'29") | 1000 / 16000 |
| 17 | | 10'36" (+04'40") | 1000 / 17000 |
| 18 | | 08'17" (+02'21") | 436 / 17436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 78.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 06'25" | 00:18'42" |
| 4 | 06'58" | 00:25'40" |
| 5 | 06'51" | 00:32'31" |
| 6 | 07'08" | 00:39'39" |
| 7 | 06'43" | 00:46'22" |
| 8 | 06'30" | 00:52'52" |
| 9 | 06'35" | 00:59'27" |
| 10 | 07'01" | 01:06'28" |
| 11 | 06'47" | 01:13'15" |
| 12 | 06'53" | 01:20'08" |
| 13 | 12'38" | 01:32'46" |
| 14 | 07'12" | 01:39'58" |
| 15 | 08'01" | 01:47'59" |
| 16 | 08'26" | 01:56'25" |
| 17 | 10'36" | 02:07'01" |
| 17.4 | 08'15" | 02:10'37" |
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