13.6 km | 01:06:33 | 04:52/km日期: 2017-12-04 17:22 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 712 Cal - 總步數: 11594 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 05'31" / 05'06" / 04'57" / 04'55" / 04'41" / 04'49" / 04'48" / 04'50" / 04'45" / 04'43" / 04'42" / 04'50" / 04'44" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'48") | 1008 / 1008 | 172 / 105 |
| 2 | | 05'05" (+00'25") | 1002 / 2010 | 176 / 111 |
| 3 | | 04'55" (+00'15") | 1003 / 3014 | 176 / 114 |
| 4 | | 04'53" (+00'13") | 1004 / 4018 | 175 / 116 |
| 5 | | 04'41" (+00'01") | 1008 / 5026 | 174 / 121 |
| 6 | | 04'46" (+00'06") | 1009 / 6036 | 173 / 120 |
| 7 | | 04'45" (+00'05") | 1007 / 7043 | 174 / 120 |
| 8 | | 04'46" (+00'06") | 1003 / 8047 | 174 / 120 |
| 9 | | 04'46" (+00'06") | 1006 / 9053 | 173 / 120 |
| 10 | | 04'40" | 1012 / 10066 | 173 / 123 |
| 11 | | 04'41" (+00'01") | 1010 / 11077 | 172 / 123 |
| 12 | | 04'44" (+00'04") | 1005 / 12082 | 172 / 122 |
| 13 | | 04'45" (+00'05") | 1007 / 13090 | 173 / 121 |
| 14 | | 04'48" (+00'08") | 641 / 13732 | 173 / 120 |
12月累積里程 :
579.27 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'06" | 00:10'37" |
| 3 | 04'57" | 00:15'34" |
| 4 | 04'55" | 00:20'29" |
| 5 | 04'41" | 00:25'10" |
| 6 | 04'49" | 00:29'59" |
| 7 | 04'48" | 00:34'47" |
| 8 | 04'50" | 00:39'37" |
| 9 | 04'45" | 00:44'22" |
| 10 | 04'43" | 00:49'05" |
| 11 | 04'42" | 00:53'47" |
| 12 | 04'50" | 00:58'37" |
| 13 | 04'44" | 01:03'21" |
| 13.6 | 04'59" | 01:06'33" |
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