42.7 km | 03:17:09 | 04:37/km日期: 2017-03-12 06:01 - 卡路里: 2496 Cal - 總步數: 35400 - 平均步頻: 179 - 平均步幅: 120 cm
Pace: 06'08" / 04'40" / 04'21" / 04'19" / 04'18" / 04'19" / 04'19" / 04'19" / 04'28" / 04'27" / 04'33" / 04'24" / 04'32" / 04'32" / 04'32" / 04'36" / 04'36" / 04'28" / 04'26" / 04'33" / 04'27" / 04'38" / 04'36" / 04'37" / 04'38" / 04'44" / 04'43" / 04'40" / 04'40" / 04'55" / 04'42" / 04'43" / 04'48" / 04'37" / 04'35" / 04'57" / 04'51" / 04'43" / 04'47" / 04'55" / 04'37" / 04'19" / 04'34" /
3月累積里程 : 172.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'40" | 00:10'48" |
3 | 04'21" | 00:15'09" |
4 | 04'19" | 00:19'28" |
5 | 04'18" | 00:23'46" |
6 | 04'19" | 00:28'05" |
7 | 04'19" | 00:32'24" |
8 | 04'19" | 00:36'43" |
9 | 04'28" | 00:41'11" |
10 | 04'27" | 00:45'38" |
11 | 04'33" | 00:50'11" |
12 | 04'24" | 00:54'35" |
13 | 04'32" | 00:59'07" |
14 | 04'32" | 01:03'39" |
15 | 04'32" | 01:08'11" |
16 | 04'36" | 01:12'47" |
17 | 04'36" | 01:17'23" |
18 | 04'28" | 01:21'51" |
19 | 04'26" | 01:26'17" |
20 | 04'33" | 01:30'50" |
21 | 04'27" | 01:35'17" |
22 | 04'38" | 01:39'55" |
23 | 04'36" | 01:44'31" |
24 | 04'37" | 01:49'08" |
25 | 04'38" | 01:53'46" |
26 | 04'44" | 01:58'30" |
27 | 04'43" | 02:03'13" |
28 | 04'40" | 02:07'53" |
29 | 04'40" | 02:12'33" |
30 | 04'55" | 02:17'28" |
31 | 04'42" | 02:22'10" |
32 | 04'43" | 02:26'53" |
33 | 04'48" | 02:31'41" |
34 | 04'37" | 02:36'18" |
35 | 04'35" | 02:40'53" |
36 | 04'57" | 02:45'50" |
37 | 04'51" | 02:50'41" |
38 | 04'43" | 02:55'24" |
39 | 04'47" | 03:00'11" |
40 | 04'55" | 03:05'06" |
41 | 04'37" | 03:09'43" |
42 | 04'19" | 03:14'02" |
42.7 | 04'33" | 03:17'09" |