15.9 km | 02:06:27 | 07:57/km日期: 2017-12-03 07:01 - 總爬升: 147 m - 卡路里: 857 Cal - 總步數: 17408 - 平均步頻: 137 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 10'46" / 05'56" / 07'36" / 06'36" / 05'56" / 09'52" / 05'19" / 07'45" / 08'06" / 05'52" / 05'45" / 06'00" / 06'09" / 05'21" / 06'03" / 26'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'45" (+05'31") | 1001 / 1001 | 136 / 68 |
| 2 | | 05'55" (+00'41") | 1002 / 2003 | 186 / 90 |
| 3 | | 07'33" (+02'19") | 1005 / 3009 | 148 / 88 |
| 4 | | 06'36" (+01'22") | 1006 / 4016 | 149 / 101 |
| 5 | | 05'52" (+00'38") | 1001 / 5017 | 182 / 93 |
| 6 | | 09'51" (+04'37") | 1006 / 6024 | 117 / 86 |
| 7 | | 05'14" | 1004 / 7029 | 194 / 98 |
| 8 | | 07'46" (+02'32") | 1005 / 8034 | 138 / 92 |
| 9 | | 08'01" (+02'47") | 1008 / 9043 | 134 / 92 |
| 10 | | 05'49" (+00'35") | 1009 / 10052 | 190 / 89 |
| 11 | | 05'40" (+00'26") | 1000 / 11053 | 193 / 90 |
| 12 | | 06'01" (+00'47") | 1004 / 12057 | 168 / 98 |
| 13 | | 06'06" (+00'52") | 1006 / 13064 | 169 / 96 |
| 14 | | 05'18" (+00'04") | 1007 / 14071 | 200 / 94 |
| 15 | | 06'00" (+00'46") | 1006 / 15078 | 163 / 101 |
| 16 | | 26'26" (+21'12") | 883 / 15962 | 39 / 95 |
12月累積里程 :
110.33 km 
asics 虎走寬楦TJR283 累積 :
11688.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 05'56" | 00:16'42" |
| 3 | 07'36" | 00:24'18" |
| 4 | 06'36" | 00:30'54" |
| 5 | 05'56" | 00:36'50" |
| 6 | 09'52" | 00:46'42" |
| 7 | 05'19" | 00:52'01" |
| 8 | 07'45" | 00:59'46" |
| 9 | 08'06" | 01:07'52" |
| 10 | 05'52" | 01:13'44" |
| 11 | 05'45" | 01:19'29" |
| 12 | 06'00" | 01:25'29" |
| 13 | 06'09" | 01:31'38" |
| 14 | 05'21" | 01:36'59" |
| 15 | 06'03" | 01:43'02" |
| 15.9 | 26'29" | 02:06'27" |
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