10.0 km | 00:57:30 | 05:45/km日期: 2017-11-29 04:40 - 卡路里: 576 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 08'44" / 06'55" / 06'30" / 06'25" / 07'27" / 05'11" / 05'09" / 05'08" / 06'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'32") | 1000 / 1000 |
| 2 | | 06'55" (+01'54") | 1000 / 2000 |
| 3 | | 06'30" (+01'29") | 1000 / 3000 |
| 4 | | 06'24" (+01'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'43") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'08" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 04'29" | 864 / 9864 |
11月累積里程 : 285.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'55" | 00:15'39" |
| 3 | 06'30" | 00:22'09" |
| 4 | 06'25" | 00:28'34" |
| 5 | 07'27" | 00:36'01" |
| 6 | 05'11" | 00:41'12" |
| 7 | 05'09" | 00:46'21" |
| 8 | 05'08" | 00:51'29" |
| 9 | 06'52" | 00:58'21" |
| 9.9 | 04'29" | 01:02'14" |
展開計圈分析
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