16.7 km | 01:31:50 | 05:29/km日期: 2017-12-05 18:06 - 總爬升: 198 m - 卡路里: 1037 Cal - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'58" / 05'45" / 05'42" / 05'34" / 05'42" / 05'36" / 05'47" / 05'42" / 05'12" / 04'54" / 05'10" / 05'30" / 05'18" / 05'35" / 05'13" / 05'20" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'06") | 1011 / 1011 |
| 2 | | 05'46" (+00'58") | 996 / 2008 |
| 3 | | 05'44" (+00'56") | 1008 / 3016 |
| 4 | | 05'34" (+00'46") | 999 / 4016 |
| 5 | | 05'37" (+00'49") | 997 / 5014 |
| 6 | | 05'39" (+00'51") | 1004 / 6019 |
| 7 | | 05'45" (+00'57") | 1005 / 7024 |
| 8 | | 05'41" (+00'53") | 1000 / 8025 |
| 9 | | 05'14" (+00'26") | 1066 / 9091 |
| 10 | | 04'48" | 1010 / 10102 |
| 11 | | 05'10" (+00'22") | 1006 / 11109 |
| 12 | | 05'28" (+00'40") | 1025 / 12134 |
| 13 | | 05'24" (+00'36") | 1000 / 13134 |
| 14 | | 05'29" (+00'41") | 1003 / 14138 |
| 15 | | 05'16" (+00'28") | 1005 / 15144 |
| 16 | | 05'15" (+00'27") | 998 / 16143 |
| 17 | | 04'38" | 688 / 16831 |
12月累積里程 :
151.88 km 
asics gel-rocket7 累積 :
2870.9 kmAndroid - OPPO CPH1715 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'42" | 00:28'41" |
| 6 | 05'36" | 00:34'17" |
| 7 | 05'47" | 00:40'04" |
| 8 | 05'42" | 00:45'46" |
| 9 | 05'12" | 00:50'58" |
| 10 | 04'54" | 00:55'52" |
| 11 | 05'10" | 01:01'02" |
| 12 | 05'30" | 01:06'32" |
| 13 | 05'18" | 01:11'50" |
| 14 | 05'35" | 01:17'25" |
| 15 | 05'13" | 01:22'38" |
| 16 | 05'20" | 01:27'58" |
| 16.7 | 05'31" | 01:31'50" |
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