7.1 km | 00:46:24 | 06:30/km日期: 2017-11-26 18:23 - 總爬升: 124 m - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'34" / 05'48" / 07'40" / 06'09" / 06'01" / 06'44" / 07'39" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'47" (+00'13") | 1000 / 2000 |
3 | | 07'40" (+02'06") | 1000 / 3000 |
4 | | 06'08" (+00'34") | 1000 / 4000 |
5 | | 06'01" (+00'27") | 1000 / 5000 |
6 | | 06'44" (+01'10") | 1000 / 6000 |
7 | | 07'38" (+02'04") | 1000 / 7000 |
8 | | 05'55" (+00'21") | 139 / 7139 |
11月累積里程 :
88.34 km ![](images/shoe.png)
UA SpeedForm Gemini 2.1 累積 :
1513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'48" | 00:11'22" |
3 | 07'40" | 00:19'02" |
4 | 06'09" | 00:25'11" |
5 | 06'01" | 00:31'12" |
6 | 06'44" | 00:37'56" |
7 | 07'39" | 00:45'35" |
7.1 | 05'51" | 00:46'24" |