10.3 km | 00:50:53 | 04:55/km日期: 2017-11-28 10:38 - 卡路里: 486 Cal - 總步數: 9028 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'29" / 05'15" / 05'01" / 05'01" / 04'52" / 04'43" / 04'46" / 04'40" / 04'45" / 04'45" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'49") | 1004 / 1004 | 169 / 108 |
| 2 | | 05'12" (+00'34") | 1007 / 2011 | 174 / 109 |
| 3 | | 04'59" (+00'21") | 1006 / 3018 | 175 / 114 |
| 4 | | 04'59" (+00'21") | 1003 / 4021 | 177 / 112 |
| 5 | | 04'50" (+00'12") | 1006 / 5027 | 178 / 115 |
| 6 | | 04'44" (+00'06") | 1006 / 6034 | 178 / 118 |
| 7 | | 04'43" (+00'05") | 1009 / 7044 | 180 / 117 |
| 8 | | 04'38" | 1004 / 8048 | 179 / 119 |
| 9 | | 04'44" (+00'06") | 1003 / 9051 | 179 / 117 |
| 10 | | 04'42" (+00'04") | 1008 / 10059 | 181 / 116 |
| 11 | | 04'33" | 339 / 10399 | 179 / 122 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'01" | 00:15'45" |
| 4 | 05'01" | 00:20'46" |
| 5 | 04'52" | 00:25'38" |
| 6 | 04'43" | 00:30'21" |
| 7 | 04'46" | 00:35'07" |
| 8 | 04'40" | 00:39'47" |
| 9 | 04'45" | 00:44'32" |
| 10 | 04'45" | 00:49'17" |
| 10.3 | 04'42" | 00:50'53" |
展開計圈分析
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