10.1 km | 01:05:02 | 06:24/km日期: 2017-11-28 17:06 - 卡路里: 735 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'20" / 06'45" / 06'48" / 06'32" / 06'11" / 06'26" / 06'20" / 06'17" / 06'09" / 06'15" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'10") | 1000 / 1000 |
2 | | 06'45" (+00'36") | 1000 / 2000 |
3 | | 06'48" (+00'39") | 1000 / 3000 |
4 | | 06'32" (+00'23") | 1000 / 4000 |
5 | | 06'10" (+00'01") | 1000 / 5000 |
6 | | 06'26" (+00'17") | 1000 / 6000 |
7 | | 06'19" (+00'10") | 1000 / 7000 |
8 | | 06'16" (+00'07") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'14" (+00'05") | 1000 / 10000 |
11 | | 06'38" (+00'29") | 147 / 10147 |
11月累積里程 :
95.46 km 子母鱷魚 丫拖 累積 :
6438.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'45" | 00:13'05" |
3 | 06'48" | 00:19'53" |
4 | 06'32" | 00:26'25" |
5 | 06'11" | 00:32'36" |
6 | 06'26" | 00:39'02" |
7 | 06'20" | 00:45'22" |
8 | 06'17" | 00:51'39" |
9 | 06'09" | 00:57'48" |
10 | 06'15" | 01:04'03" |
10.1 | 06'38" | 01:05'02" |