6.8 km | 01:56:45 | 17:11/km日期: 2017-11-27 16:48 - 總爬升: 112 m - 卡路里: 412 Cal
Pace: 18'13" / 16'49" / 16'57" / 12'25" / 20'04" / 16'18" / 15'20" / 00'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'59" (+03'32") | 1012 / 1012 |
2 | | 16'55" (+02'28") | 979 / 1991 |
3 | | 16'55" (+02'28") | 1044 / 3036 |
4 | | 14'27" | 1105 / 4141 |
5 | | 19'45" (+05'18") | 1049 / 5190 |
6 | | 14'43" (+00'16") | 1043 / 6234 |
7 | | 14'41" (+00'14") | 830 / 7065 |
11月累積里程 :
181.37 km Mizuno WAVE RIDER 20 累積 :
1732.4 kmAndroid - ZTE Amazing A50 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'13" | 00:18'13" |
2 | 16'49" | 00:35'02" |
3 | 16'57" | 00:51'59" |
4 | 12'25" | 01:04'24" |
5 | 20'04" | 01:24'28" |
6 | 16'18" | 01:40'46" |
7 | 15'20" | 01:56'06" |
6.8 | -3'-5" | 01:56'45" |