10.0 km | 00:56:37 | 05:39/km日期: 2013-12-25 16:39 - 卡路里: 694 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'35" / 05'38" / 05'36" / 05'33" / 05'29" / 05'26" / 05'40" / 05'53" / 05'52" / 05'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'10") | 752 / 752 |
| 2 | | 05'38" (+00'12") | 753 / 1506 |
| 3 | | 05'37" (+00'11") | 755 / 2261 |
| 4 | | 05'32" (+00'06") | 759 / 3020 |
| 5 | | 05'26" | 758 / 3779 |
| 6 | | 05'27" (+00'01") | 758 / 4537 |
| 7 | | 05'29" (+00'03") | 754 / 5292 |
| 8 | | 05'36" (+00'10") | 752 / 6044 |
| 9 | | 05'35" (+00'09") | 751 / 6795 |
| 10 | | 05'47" (+00'21") | 759 / 7554 |
| 11 | | 05'49" (+00'23") | 758 / 8313 |
| 12 | | 05'58" (+00'32") | 757 / 9071 |
| 13 | | 05'56" (+00'30") | 754 / 9826 |
| 14 | | 05'56" (+00'30") | 260 / 10087 |
| 15 | | 08'11" (+02'45") | 4 / 10091 |
| 16 | | 06'27" (+01'01") | 5 / 10096 |
12月累積里程 : 68.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'38" | 00:11'13" |
| 3 | 05'36" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'29" | 00:27'51" |
| 6 | 05'26" | 00:33'17" |
| 7 | 05'40" | 00:38'57" |
| 8 | 05'53" | 00:44'50" |
| 9 | 05'52" | 00:50'42" |
| 10 | 05'55" | 00:56'37" |
| 10.0 | 24'26" | 00:57'21" |
展開計圈分析
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