8.0 km | 00:46:08 | 05:44/km日期: 2017-11-25 16:09 - 卡路里: 453 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'20" / 05'34" / 05'36" / 05'38" / 05'40" / 05'34" / 05'58" / 05'43" / 24'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'36" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'01") | 1000 / 6000 |
| 7 | | 05'57" (+00'24") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 08'58" (+03'25") | 29 / 8029 |
| 10 | | 03:30'33" (+25'00") | 0 / 8029 |
11月累積里程 : 174.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'34" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'38" | 00:23'08" |
| 5 | 05'40" | 00:28'48" |
| 6 | 05'34" | 00:34'22" |
| 7 | 05'58" | 00:40'20" |
| 8 | 05'43" | 00:46'03" |
| 8.0 | 23'33" | 00:46'45" |
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