10.5 km | 01:06:21 | 06:17/km日期: 2015-10-05 19:37 - 卡路里: 726 Cal
Pace: 05'38" / 05'51" / 05'56" / 06'11" / 06'27" / 06'24" / 06'23" / 06'33" / 06'45" / 06'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 997 / 997 |
| 2 | | 05'50" (+00'16") | 1000 / 1997 |
| 3 | | 05'57" (+00'23") | 1006 / 3004 |
| 4 | | 06'11" (+00'37") | 999 / 4003 |
| 5 | | 06'26" (+00'52") | 1002 / 5006 |
| 6 | | 06'25" (+00'51") | 994 / 6001 |
| 7 | | 06'20" (+00'46") | 1005 / 7006 |
| 8 | | 06'32" (+00'58") | 1001 / 8007 |
| 9 | | 06'45" (+01'11") | 999 / 9007 |
| 10 | | 06'40" (+01'06") | 998 / 10005 |
| 11 | | 06'38" (+01'04") | 534 / 10540 |
10月累積里程 : 33.38 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 06'11" | 00:23'36" |
| 5 | 06'27" | 00:30'03" |
| 6 | 06'24" | 00:36'27" |
| 7 | 06'23" | 00:42'50" |
| 8 | 06'33" | 00:49'23" |
| 9 | 06'45" | 00:56'08" |
| 10 | 06'40" | 01:02'48" |
| 10.5 | 06'34" | 01:06'21" |
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