8.0 km | 00:34:40 | 04:19/km日期: 2017-11-22 05:57 - 卡路里: 437 Cal - 總步數: 6364 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 04'07" / 04'14" / 04'13" / 04'15" / 04'19" / 04'17" / 04'26" / 04'33" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" (+00'01") | 1005 / 1005 | 179 / 132 |
2 | | 04'10" | 1000 / 2005 | 183 / 130 |
3 | | 04'13" (+00'03") | 1004 / 3010 | 184 / 128 |
4 | | 04'12" (+00'02") | 1001 / 4012 | 184 / 129 |
5 | | 04'19" (+00'09") | 1009 / 5021 | 183 / 126 |
6 | | 04'16" (+00'06") | 1003 / 6025 | 183 / 127 |
7 | | 04'24" (+00'14") | 1002 / 7028 | 186 / 121 |
8 | | 04'34" (+00'24") | 1002 / 8030 | 185 / 118 |
11月累積里程 : 297.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'14" | 00:08'21" |
3 | 04'13" | 00:12'34" |
4 | 04'15" | 00:16'49" |
5 | 04'19" | 00:21'08" |
6 | 04'17" | 00:25'25" |
7 | 04'26" | 00:29'51" |
8 | 04'33" | 00:34'24" |
8.0 | 12'56" | 00:34'40" |