21.8 km | 01:46:19 | 04:52/km日期: 2017-11-20 14:34 - 總爬升: 224 m - 卡路里: 1171 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 05'01" / 04'45" / 04'49" / 05'00" / 04'35" / 04'55" / 04'38" / 04'36" / 04'29" / 05'07" / 04'52" / 04'48" / 04'35" / 04'37" / 04'44" / 04'32" / 04'59" / 05'03" / 04'56" / 04'43" / 04'57" / 04'32" / 01'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'27") | 1059 / 1059 |
| 2 | | 04'50" (+00'17") | 1059 / 2118 |
| 3 | | 04'57" (+00'24") | 1070 / 3189 |
| 4 | | 04'39" (+00'06") | 1066 / 4256 |
| 5 | | 04'42" (+00'09") | 1005 / 5262 |
| 6 | | 04'52" (+00'19") | 1002 / 6264 |
| 7 | | 04'34" (+00'01") | 1019 / 7283 |
| 8 | | 04'34" (+00'01") | 1002 / 8285 |
| 9 | | 04'33" | 1009 / 9295 |
| 10 | | 05'03" (+00'30") | 1000 / 10296 |
| 11 | | 04'58" (+00'25") | 995 / 11291 |
| 12 | | 04'40" (+00'07") | 1014 / 12306 |
| 13 | | 04'39" (+00'06") | 1001 / 13307 |
| 14 | | 04'37" (+00'04") | 1006 / 14314 |
| 15 | | 04'41" (+00'08") | 1017 / 15331 |
| 16 | | 04'45" (+00'12") | 1031 / 16363 |
| 17 | | 04'57" (+00'24") | 999 / 17363 |
| 18 | | 05'02" (+00'29") | 1013 / 18376 |
| 19 | | 04'43" (+00'10") | 1004 / 19381 |
| 20 | | 04'44" (+00'11") | 1003 / 20384 |
| 21 | | 04'48" (+00'15") | 1031 / 21416 |
| 22 | | 04'38" (+00'05") | 826 / 22242 |
11月累積里程 :
235.81 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'45" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 05'00" | 00:19'35" |
| 5 | 04'35" | 00:24'10" |
| 6 | 04'55" | 00:29'05" |
| 7 | 04'38" | 00:33'43" |
| 8 | 04'36" | 00:38'19" |
| 9 | 04'29" | 00:42'48" |
| 10 | 05'07" | 00:47'55" |
| 11 | 04'52" | 00:52'47" |
| 12 | 04'48" | 00:57'35" |
| 13 | 04'35" | 01:02'10" |
| 14 | 04'37" | 01:06'47" |
| 15 | 04'44" | 01:11'31" |
| 16 | 04'32" | 01:16'03" |
| 17 | 04'59" | 01:21'02" |
| 18 | 05'03" | 01:26'05" |
| 19 | 04'56" | 01:31'01" |
| 20 | 04'43" | 01:35'44" |
| 21 | 04'57" | 01:40'41" |
| 22 | 04'32" | 01:45'13" |
| 21.8 | -6'-28" | 01:46'19" |
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