6.0 km | 00:37:58 | 06:17/km日期: 2017-11-20 17:25 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'34" / 05'26" / 05'15" / 05'51" / 07'24" / 08'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'19") | 1000 / 1000 |
2 | | 05'26" (+00'12") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'51" (+00'37") | 1000 / 4000 |
5 | | 07'24" (+02'10") | 1000 / 5000 |
6 | | 08'12" (+02'58") | 1000 / 6000 |
7 | | 06'13" (+00'59") | 40 / 6040 |
11月累積里程 :
95.46 km ![](images/shoe.png)
子母鱷魚 丫拖 累積 :
6598.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'15" | 00:16'15" |
4 | 05'51" | 00:22'06" |
5 | 07'24" | 00:29'30" |
6 | 08'13" | 00:37'43" |
6.0 | 06'09" | 00:37'58" |