10.6 km | 01:01:34 | 05:47/km日期: 2017-11-16 18:24 - 總爬升: 221 m - 卡路里: 574 Cal - 總步數: 10780 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 04'53" / 05'17" / 06'32" / 05'12" / 06'04" / 06'40" / 05'38" / 05'43" / 05'47" / 05'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 1001 / 1001 | 173 / 118 |
| 2 | | 05'16" (+00'24") | 1000 / 2001 | 171 / 110 |
| 3 | | 06'31" (+01'39") | 1009 / 3010 | 169 / 90 |
| 4 | | 05'09" (+00'17") | 1006 / 4017 | 173 / 111 |
| 5 | | 06'01" (+01'09") | 1009 / 5026 | 180 / 91 |
| 6 | | 06'35" (+01'43") | 1000 / 6027 | 179 / 84 |
| 7 | | 05'38" (+00'46") | 1007 / 7035 | 178 / 99 |
| 8 | | 05'39" (+00'47") | 1000 / 8035 | 178 / 98 |
| 9 | | 05'48" (+00'56") | 1006 / 9041 | 174 / 98 |
| 10 | | 05'53" (+01'01") | 1004 / 10046 | 174 / 97 |
| 11 | | 05'57" (+01'05") | 640 / 10687 | 171 / 97 |
11月累積里程 : 297.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'17" | 00:10'10" |
| 3 | 06'32" | 00:16'42" |
| 4 | 05'12" | 00:21'54" |
| 5 | 06'04" | 00:27'58" |
| 6 | 06'40" | 00:34'38" |
| 7 | 05'38" | 00:40'16" |
| 8 | 05'43" | 00:45'59" |
| 9 | 05'47" | 00:51'46" |
| 10 | 05'56" | 00:57'42" |
| 10.6 | 06'01" | 01:01'34" |
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