15.0 km | 01:25:25 | 05:40/km日期: 2017-11-14 12:27 - 平均心率: 157 - 卡路里: 869 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80%
Pace: 05'36" / 05'13" / 04'24" / 05'50" / 05'36" / 05'41" / 05'45" / 05'50" / 05'53" / 05'56" / 05'58" / 05'57" / 06'02" / 05'55" / 05'36" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'50") | 1000 / 2000 |
| 3 | | 04'23" | 1000 / 3000 |
| 4 | | 05'50" (+01'27") | 1000 / 4000 |
| 5 | | 05'36" (+01'13") | 1000 / 5000 |
| 6 | | 05'40" (+01'17") | 1000 / 6000 |
| 7 | | 05'45" (+01'22") | 1000 / 7000 |
| 8 | | 05'49" (+01'26") | 1000 / 8000 |
| 9 | | 05'52" (+01'29") | 1000 / 9000 |
| 10 | | 05'56" (+01'33") | 1000 / 10000 |
| 11 | | 05'57" (+01'34") | 1000 / 11000 |
| 12 | | 05'57" (+01'34") | 1000 / 12000 |
| 13 | | 06'01" (+01'38") | 1000 / 13000 |
| 14 | | 05'55" (+01'32") | 1000 / 14000 |
| 15 | | 05'36" (+01'13") | 1000 / 15000 |
| 16 | | 04'51" (+00'28") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
197.37 km 
ASICS GT-2000 5 累積 :
546.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 04'24" | 00:15'13" |
| 4 | 05'50" | 00:21'03" |
| 5 | 05'36" | 00:26'39" |
| 6 | 05'41" | 00:32'20" |
| 7 | 05'45" | 00:38'05" |
| 8 | 05'50" | 00:43'55" |
| 9 | 05'53" | 00:49'48" |
| 10 | 05'56" | 00:55'44" |
| 11 | 05'58" | 01:01'42" |
| 12 | 05'57" | 01:07'39" |
| 13 | 06'02" | 01:13'41" |
| 14 | 05'55" | 01:19'36" |
| 15 | 05'36" | 01:25'12" |
| 15.0 | 04'55" | 01:25'25" |
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