10.0 km | 00:59:03 | 05:53/km日期: 2017-11-09 20:40 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 06'07" / 05'52" / 06'00" / 05'48" / 05'47" / 06'02" / 05'46" / 05'53" / 05'40" / 05'57" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'52" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 06'38" (+00'59") | 29 / 10029 |
11月累積里程 :
146.42 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 06'00" | 00:17'59" |
| 4 | 05'48" | 00:23'47" |
| 5 | 05'47" | 00:29'34" |
| 6 | 06'02" | 00:35'36" |
| 7 | 05'46" | 00:41'22" |
| 8 | 05'53" | 00:47'15" |
| 9 | 05'40" | 00:52'55" |
| 10 | 05'57" | 00:58'52" |
| 10.0 | 06'14" | 00:59'03" |
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