11.0 km | 00:56:32 | 05:08/km日期: 2017-11-11 16:21 - 總爬升: 106 m - 平均心率: 158 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 05'03" / 05'05" / 05'20" / 05'02" / 05'15" / 05'22" / 05'12" / 05'11" / 05'04" / 05'06" / 04'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'12") | 1000 / 1000 |
| 2 | | 05'04" (+00'13") | 1000 / 2000 |
| 3 | | 05'20" (+00'29") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'21" (+00'30") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'10" (+00'19") | 1000 / 8000 |
| 9 | | 05'04" (+00'13") | 1000 / 9000 |
| 10 | | 05'05" (+00'14") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
92.19 km 
sketchers ride6 累積 :
186.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'05" | 00:10'08" |
| 3 | 05'20" | 00:15'28" |
| 4 | 05'02" | 00:20'30" |
| 5 | 05'15" | 00:25'45" |
| 6 | 05'22" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'11" | 00:41'30" |
| 9 | 05'04" | 00:46'34" |
| 10 | 05'06" | 00:51'40" |
| 11 | 04'52" | 00:56'32" |
| 11.0 | 04'46" | 00:56'33" |
展開計圈分析
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