5.4 km | 00:32:43 | 06:04/km日期: 2017-11-09 15:54 - 卡路里: 319 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'00" / 06'00" / 06'01" / 05'52" / 06'00" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'08") | 1000 / 1000 |
2 | | 05'59" (+00'07") | 1000 / 2000 |
3 | | 06'00" (+00'08") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 05'59" (+00'07") | 1000 / 5000 |
6 | | 07'32" (+01'40") | 378 / 5378 |
11月累積里程 :
319.66 km ![](images/shoe.png)
nike RACING 累積 :
377.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 06'01" | 00:18'01" |
4 | 05'52" | 00:23'53" |
5 | 06'00" | 00:29'53" |
5.4 | 07'32" | 00:32'44" |