12.0 km | 01:13:13 | 06:05/km日期: 2017-11-05 16:29 - 平均心率: 169 - 卡路里: 810 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'48" / 05'58" / 06'00" / 06'09" / 06'05" / 06'53" / 05'52" / 05'42" / 07'04" / 06'09" / 05'32" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'58" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'38") | 1000 / 4000 |
| 5 | | 06'04" (+00'33") | 1000 / 5000 |
| 6 | | 06'53" (+01'22") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 07'04" (+01'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'37") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'59" (+00'28") | 1000 / 12000 |
| 13 | | 08'49" (+03'18") | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
87.72 km 
UA SpeedForm Gamini 累積 :
118.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'58" | 00:11'46" |
| 3 | 06'00" | 00:17'46" |
| 4 | 06'09" | 00:23'55" |
| 5 | 06'05" | 00:30'00" |
| 6 | 06'53" | 00:36'53" |
| 7 | 05'52" | 00:42'45" |
| 8 | 05'42" | 00:48'27" |
| 9 | 07'04" | 00:55'31" |
| 10 | 06'09" | 01:01'40" |
| 11 | 05'32" | 01:07'12" |
| 12 | 05'59" | 01:13'11" |
| 12.0 | 08'15" | 01:13'13" |
展開計圈分析
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