21.0 km | 01:57:01 | 05:34/km日期: 2016-12-25 07:03 - 總爬升: 190 m - 卡路里: 1320 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'30" / 06'11" / 05'48" / 05'26" / 05'50" / 05'21" / 04'57" / 05'54" / 05'24" / 05'20" / 05'05" / 05'31" / 04'40" / 05'35" / 05'10" / 05'45" / 05'14" / 05'35" / 06'16" / 05'16" / 05'23" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'35") | 1004 / 1004 |
| 2 | | 06'12" (+01'19") | 995 / 2000 |
| 3 | | 05'46" (+00'53") | 1005 / 3005 |
| 4 | | 05'25" (+00'32") | 1001 / 4007 |
| 5 | | 05'47" (+00'54") | 991 / 4999 |
| 6 | | 05'23" (+00'30") | 1007 / 6006 |
| 7 | | 04'56" (+00'03") | 1021 / 7028 |
| 8 | | 05'53" (+01'00") | 998 / 8027 |
| 9 | | 05'27" (+00'34") | 989 / 9016 |
| 10 | | 05'14" (+00'21") | 1000 / 10017 |
| 11 | | 05'07" (+00'14") | 1007 / 11025 |
| 12 | | 05'29" (+00'36") | 1006 / 12031 |
| 13 | | 04'53" | 1126 / 13157 |
| 14 | | 05'22" (+00'29") | 999 / 14156 |
| 15 | | 05'16" (+00'23") | 1003 / 15160 |
| 16 | | 05'39" (+00'46") | 1011 / 16171 |
| 17 | | 05'19" (+00'26") | 999 / 17170 |
| 18 | | 05'42" (+00'49") | 993 / 18164 |
| 19 | | 06'11" (+01'18") | 1008 / 19173 |
| 20 | | 05'14" (+00'21") | 997 / 20170 |
| 21 | | 05'32" (+00'39") | 955 / 21126 |
南投HSIAOC HENG HSIN
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