6.2 km | 00:36:23 | 05:50/km日期: 2017-10-31 19:19 - 卡路里: 506 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'34" / 06'25" / 06'25" / 05'22" / 05'03" / 05'14" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'29") | 1000 / 1000 |
2 | | 06'24" (+01'21") | 1000 / 2000 |
3 | | 06'24" (+01'21") | 1000 / 3000 |
4 | | 05'22" (+00'19") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 05'13" (+00'10") | 1000 / 6000 |
7 | | 05'50" (+00'47") | 234 / 6234 |
10月累積里程 : 220.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'25" | 00:12'59" |
3 | 06'25" | 00:19'24" |
4 | 05'22" | 00:24'46" |
5 | 05'03" | 00:29'49" |
6 | 05'14" | 00:35'03" |
6.2 | 05'50" | 00:36'25" |