4.1 km | 00:50:33 | 12:26/km日期: 2013-12-18 07:18 - 卡路里: 272 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'10" / 11'01" / 16'58" / 13'45" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" | 1011 / 1011 |
2 | | 10'58" (+02'44") | 1008 / 2020 |
3 | | 16'56" (+08'42") | 1010 / 3030 |
4 | | 13'40" (+05'26") | 1013 / 4044 |
5 | | 07'57" | 20 / 4065 |
12月累積里程 : 187.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 11'01" | 00:19'11" |
3 | 16'58" | 00:36'09" |
4 | 13'45" | 00:49'54" |
4.1 | 09'57" | 00:50'33" |