15.6 km | 01:35:41 | 06:07/km日期: 2012-09-29 16:45 - 地點: 桃園 陽明公園 - 天氣: 涼爽 - 卡路里: 845 Cal
Pace: 06'47" / 06'19" / 06'11" / 05'59" / 06'01" / 05'57" / 05'59" / 06'02" / 06'05" / 06'03" / 06'05" / 06'00" / 05'57" / 06'04" / 06'06" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'49") | 1094 / 1094 |
2 | | 06'57" (+01'04") | 50 / 1145 |
3 | | 06'15" (+00'22") | 1067 / 2212 |
4 | | 06'38" (+00'45") | 40 / 2252 |
5 | | 06'07" (+00'14") | 1079 / 3332 |
6 | | 05'58" (+00'05") | 1117 / 4450 |
7 | | 05'57" (+00'04") | 1120 / 5570 |
8 | | 06'00" (+00'07") | 1114 / 6685 |
9 | | 05'53" | 245 / 6931 |
10 | | 06'03" (+00'10") | 872 / 7804 |
11 | | 06'05" (+00'12") | 1116 / 8921 |
12 | | 06'01" (+00'08") | 1114 / 10035 |
13 | | 06'03" (+00'10") | 1121 / 11157 |
14 | | 05'58" (+00'05") | 1112 / 12269 |
15 | | 05'59" (+00'06") | 1113 / 13383 |
16 | | 06'07" (+00'14") | 1114 / 14498 |
17 | | 06'06" (+00'13") | 1115 / 15614 |
9月累積里程 :
61.20 km ASICS SKYSENSOR NEO 累積 :
832.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'19" | 00:13'06" |
3 | 06'11" | 00:19'17" |
4 | 05'59" | 00:25'16" |
5 | 06'01" | 00:31'17" |
6 | 05'57" | 00:37'14" |
7 | 05'59" | 00:43'13" |
8 | 06'02" | 00:49'15" |
9 | 06'05" | 00:55'20" |
10 | 06'03" | 01:01'23" |
11 | 06'05" | 01:07'28" |
12 | 06'00" | 01:13'28" |
13 | 05'57" | 01:19'25" |
14 | 06'04" | 01:25'29" |
15 | 06'06" | 01:31'35" |
15.6 | 06'24" | 01:35'41" |