8.1 km | 00:45:10 | 05:33/km日期: 2017-11-03 18:54 - 卡路里: 847 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'21" / 05'30" / 06'45" / 06'27" / 05'40" / 05'04" / 04'45" / 04'58" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'37") | 1000 / 1000 |
2 | | 05'29" (+00'45") | 1000 / 2000 |
3 | | 06'44" (+02'00") | 1000 / 3000 |
4 | | 06'27" (+01'43") | 1000 / 4000 |
5 | | 05'39" (+00'55") | 1000 / 5000 |
6 | | 05'04" (+00'20") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 04'58" (+00'14") | 1000 / 8000 |
9 | | 05'06" (+00'22") | 128 / 8128 |
11月累積里程 : 239.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 06'45" | 00:17'36" |
4 | 06'27" | 00:24'03" |
5 | 05'40" | 00:29'43" |
6 | 05'04" | 00:34'47" |
7 | 04'45" | 00:39'32" |
8 | 04'58" | 00:44'30" |
8.1 | 05'10" | 00:45'10" |