10.7 km | 01:07:37 | 06:18/km日期: 2017-10-30 09:30 - 總爬升: 234 m - 平均心率: 146 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 02'42" / 06'09" / 06'00" / 05'57" / 06'07" / 06'44" / 06'27" / 07'20" / 06'41" / 05'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'42") | 1000 / 1000 |
| 2 | | 06'09" (+00'32") | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'30") | 1000 / 5000 |
| 6 | | 06'43" (+01'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'50") | 1000 / 7000 |
| 8 | | 07'19" (+01'42") | 1000 / 8000 |
| 9 | | 06'40" (+01'03") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'02" (+00'25") | 707 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
310.34 km 
Saucony Type A 累積 :
637.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'09" | 00:08'51" |
| 3 | 06'00" | 00:14'51" |
| 4 | 05'57" | 00:20'48" |
| 5 | 06'07" | 00:26'55" |
| 6 | 06'44" | 00:33'39" |
| 7 | 06'27" | 00:40'06" |
| 8 | 07'20" | 00:47'26" |
| 9 | 06'41" | 00:54'07" |
| 10 | 05'37" | 00:59'44" |
| 10.7 | 06'01" | 01:04'00" |
展開計圈分析
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