10.0 km | 01:07:02 | 06:41/km日期: 2017-11-01 21:15 - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'29" / 06'16" / 06'12" / 05'45" / 05'15" / 06'16" / 06'00" / 06'05" / 06'16" / 12'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'14") | 1000 / 1000 |
| 2 | | 06'15" (+01'00") | 1000 / 2000 |
| 3 | | 06'12" (+00'57") | 1000 / 3000 |
| 4 | | 05'44" (+00'29") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 06'15" (+01'00") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 06'05" (+00'50") | 1000 / 8000 |
| 9 | | 06'16" (+01'01") | 1000 / 9000 |
| 10 | | 12'23" (+07'08") | 1000 / 10000 |
| 11 | | 08'12" (+02'57") | 9 / 10009 |
11月累積里程 :
82.19 km 
Mizuno Rider18 累積 :
1384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'16" | 00:12'45" |
| 3 | 06'12" | 00:18'57" |
| 4 | 05'45" | 00:24'42" |
| 5 | 05'15" | 00:29'57" |
| 6 | 06'16" | 00:36'13" |
| 7 | 06'00" | 00:42'13" |
| 8 | 06'05" | 00:48'18" |
| 9 | 06'16" | 00:54'34" |
| 10 | 12'24" | 01:06'58" |
| 10.0 | 07'17" | 01:07'02" |
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