8.6 km | 00:44:25 | 05:10/km日期: 2013-12-12 20:07 - 卡路里: 495 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'43" / 05'15" / 05'16" / 05'13" / 05'12" / 05'07" / 05'13" / 05'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 846 / 846 |
| 2 | | 05'16" (+00'42") | 771 / 1617 |
| 3 | | 05'18" (+00'44") | 765 / 2383 |
| 4 | | 05'11" (+00'37") | 774 / 3157 |
| 5 | | 05'15" (+00'41") | 768 / 3925 |
| 6 | | 05'10" (+00'36") | 766 / 4692 |
| 7 | | 05'09" (+00'35") | 775 / 5468 |
| 8 | | 05'08" (+00'34") | 769 / 6237 |
| 9 | | 05'14" (+00'40") | 772 / 7010 |
| 10 | | 05'13" (+00'39") | 780 / 7790 |
| 11 | | 05'20" (+00'46") | 776 / 8567 |
12月累積里程 :
59.56 km 
亞瑟士 nimbus 15 累積 :
678.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'15" | 00:09'58" |
| 3 | 05'16" | 00:15'14" |
| 4 | 05'13" | 00:20'27" |
| 5 | 05'12" | 00:25'39" |
| 6 | 05'07" | 00:30'46" |
| 7 | 05'13" | 00:35'59" |
| 8 | 05'18" | 00:41'17" |
| 8.6 | 05'15" | 00:44'25" |
展開計圈分析
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