20.1 km | 06:47:30 | 20:14/km日期: 2013-05-12 09:20 - 總爬升: 767 m - 卡路里: 1050 Cal - 溫度: 23°C - 濕度: 100%
Pace: 14'06" / 22'29" / 46'29" / 45'20" / 20'10" / 15'52" / 20'20" / 22'38" / 17'32" / 17'37" / 18'10" / 33'34" / 20'28" / 09'40" / 11'21" / 10'51" / 14'58" / 20'38" / 11'46" / 12'05" / 11'33" /
5月累積里程 : 79.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'06" | 00:14'06" |
2 | 22'29" | 00:36'35" |
3 | 46'29" | 01:23'04" |
4 | 45'20" | 02:08'24" |
5 | 20'10" | 02:28'34" |
6 | 15'52" | 02:44'26" |
7 | 20'20" | 03:04'46" |
8 | 22'38" | 03:27'24" |
9 | 17'32" | 03:44'56" |
10 | 17'37" | 04:02'33" |
11 | 18'10" | 04:20'43" |
12 | 33'34" | 04:54'17" |
13 | 20'28" | 05:14'45" |
14 | 09'40" | 05:24'25" |
15 | 11'21" | 05:35'46" |
16 | 10'51" | 05:46'37" |
17 | 14'58" | 06:01'35" |
18 | 20'38" | 06:22'13" |
19 | 11'46" | 06:33'59" |
20 | 12'05" | 06:46'04" |
20.1 | 11'31" | 06:47'30" |