12.4 km | 01:04:13 | 05:10/km日期: 2017-10-21 10:22 - 卡路里: 669 Cal - 總步數: 11438 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'28" / 04'58" / 04'40" / 05'04" / 05'10" / 05'18" / 05'21" / 05'14" / 05'40" / 05'10" / 05'00" / 04'35" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'03") | 1003 / 1003 | 176 / 101 |
| 2 | | 04'57" (+00'25") | 1000 / 2004 | 180 / 111 |
| 3 | | 04'40" (+00'08") | 1002 / 3006 | 184 / 116 |
| 4 | | 05'10" (+00'38") | 1000 / 4007 | 176 / 109 |
| 5 | | 05'13" (+00'41") | 1006 / 5013 | 179 / 106 |
| 6 | | 05'22" (+00'50") | 1007 / 6021 | 177 / 104 |
| 7 | | 05'20" (+00'48") | 1003 / 7024 | 177 / 105 |
| 8 | | 05'10" (+00'38") | 1007 / 8031 | 180 / 106 |
| 9 | | 05'39" (+01'07") | 1002 / 9034 | 165 / 107 |
| 10 | | 05'14" (+00'42") | 1001 / 10035 | 177 / 107 |
| 11 | | 04'54" (+00'22") | 1000 / 11035 | 182 / 111 |
| 12 | | 04'32" | 1000 / 12036 | 186 / 117 |
| 13 | | 05'15" (+00'43") | 403 / 12439 | 170 / 111 |
10月累積里程 : 419.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'58" | 00:10'26" |
| 3 | 04'40" | 00:15'06" |
| 4 | 05'04" | 00:20'10" |
| 5 | 05'10" | 00:25'20" |
| 6 | 05'18" | 00:30'38" |
| 7 | 05'21" | 00:35'59" |
| 8 | 05'14" | 00:41'13" |
| 9 | 05'40" | 00:46'53" |
| 10 | 05'10" | 00:52'03" |
| 11 | 05'00" | 00:57'03" |
| 12 | 04'35" | 01:01'38" |
| 12.4 | 06'24" | 01:04'13" |
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