9.0 km | 01:09:51 | 07:44/km日期: 2017-10-24 04:44 - 卡路里: 670 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 08'08" / 07'48" / 07'50" / 07'43" / 07'39" / 07'56" / 07'34" / 07'35" / 07'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'40") | 1000 / 1000 |
| 2 | | 07'48" (+00'20") | 1000 / 2000 |
| 3 | | 07'49" (+00'21") | 1000 / 3000 |
| 4 | | 07'43" (+00'15") | 1000 / 4000 |
| 5 | | 07'38" (+00'10") | 1000 / 5000 |
| 6 | | 07'56" (+00'28") | 1000 / 6000 |
| 7 | | 07'34" (+00'06") | 1000 / 7000 |
| 8 | | 07'34" (+00'06") | 1000 / 8000 |
| 9 | | 07'28" | 1000 / 9000 |
| 10 | | 07'49" (+00'21") | 18 / 9018 |
10月累積里程 : 437.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'48" | 00:15'56" |
| 3 | 07'50" | 00:23'46" |
| 4 | 07'43" | 00:31'29" |
| 5 | 07'39" | 00:39'08" |
| 6 | 07'56" | 00:47'04" |
| 7 | 07'34" | 00:54'38" |
| 8 | 07'35" | 01:02'13" |
| 9 | 07'29" | 01:09'42" |
| 9.0 | 07'08" | 01:09'50" |
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