5.9 km | 00:44:27 | 07:29/km日期: 2017-10-26 21:21 - 卡路里: 395 Cal - 平均步頻: 166
Pace: 06'28" / 07'31" / 07'01" / 07'28" / 07'01" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 07'23" (+00'58") | 1000 / 2000 |
| 3 | | 07'08" (+00'43") | 1000 / 3000 |
| 4 | | 07'27" (+01'02") | 1000 / 4000 |
| 5 | | 06'57" (+00'32") | 1000 / 5000 |
| 6 | | 09'41" (+03'16") | 935 / 5935 |
10月累積里程 : 73.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'31" | 00:13'59" |
| 3 | 07'01" | 00:21'00" |
| 4 | 07'28" | 00:28'28" |
| 5 | 07'01" | 00:35'29" |
| 5.9 | 09'40" | 00:44'32" |
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